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Wednesday 26 September 2012

Taming the Mind with Mindfulness

Tenzin Chogkyi, an American Buddhist nun and experienced meditator, explains the practical aspects of mindfulness meditation, its benefits and its relevance to dealing with stress.

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Time: 7:00pm-8:30pm Sep 26 Cost: Free
Venue: Vajrayana Institute, 9 Victoria Sq, Ashfield
Enquiries: Vajrayana Institute www.vajrayana.com.au/index.php?op.. (02) 9798 9644

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